I hope you are enjoying the great weather and find this months blog good for your heart and soul. Remember sunshine is one of the best sources of Vitamin D, in the UK our skin isn’t able to make vitamin D from October to March, as the sunlight hasn’t got enough UVB radiation so why not come and do yoga with me this October at my Spanish Yoga Retreat? Dates... read more on Meditation Om & Aloha
Farewell Spanish Retreat Tue 29 Aug, 2017
Yoga and the moon Sun 06 Aug, 2017
Why yoga works Wed 08 Mar, 2017
The Invitation & Krishna Das Wed 18 Jan, 2017
The Fuzz Speech and smiling Mon 16 Jan, 2017
Think of others Sun 30 Oct, 2016