Blog posts from 'July 2016'

Meditation Om & AlohaMon 11 Jul, 2016
TAGS: spanish, yoga, retreat

I hope you are enjoying the great weather and find this months blog good for your heart and soul. Remember sunshine is one of the best sources of Vitamin D, in the UK our skin isn’t able to make vitamin D from October to March, as the sunlight hasn’t got enough UVB radiation so why not come and do yoga with me this October at my  Spanish Yoga Retreat? Dates... read more on Meditation Om & Aloha


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