Easy Jet have a sale on that ends on Tuesday you can now go to Malaga for only £120 why not come and get some sun at my Spanish mountain retreat before the start of the long winter days? I think that sometimes we loose the essence of what the Ashtanga Yoga is about. So just to remind you. It is primarily a mindfulness meditation. It does not matter how... read more on What Ashtanga Yoga is about
Farewell Spanish Retreat Tue 29 Aug, 2017
Yoga and the moon Sun 06 Aug, 2017
Why yoga works Wed 08 Mar, 2017
The Invitation & Krishna Das Wed 18 Jan, 2017
The Fuzz Speech and smiling Mon 16 Jan, 2017
Think of others Sun 30 Oct, 2016