This year I will have practising yoga for 18 years and teaching full time for last 14 years. During my years of teaching and writing newsletters and a blog I have often talked about the importance of the breath and smiling as this enables us to 'arrive' in our practice, or to put it in modern parlance, it gives us head space but it is not just the breath and... read more on The Invitation & Krishna Das
Dear Yogis/Yoginis I wish you a prosperous and Happy New Year. I always find it strange that we make new year resolutions. What a great start to a New year – we often set ourselves unrealistic then beat ourselves up as we may not have achieved it all. This really does not make any sense to me but if you have set yourself targets I truly wish you every... read more on The Fuzz Speech and smiling
Farewell Spanish Retreat Tue 29 Aug, 2017
Yoga and the moon Sun 06 Aug, 2017
Why yoga works Wed 08 Mar, 2017
The Invitation & Krishna Das Wed 18 Jan, 2017
The Fuzz Speech and smiling Mon 16 Jan, 2017
Think of others Sun 30 Oct, 2016