Blogs tagged with : andalucia

Five things you will wish you had doneTue 17 May, 2016
TAGS: yoga, retreat, spanish, andalucia

A number of people coming to my classes have been wearing pulse monitors and I have asked what their pulse rate is at both the beginning and end of the class the results are between 10-15 beats a minute at the end of the class - see yoga "does what it says on the tin" It is unfortunate that at the end of our lives we have many regrets which is a shame as life is... read more on Five things you will wish you had done

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