I wish you a prosperous and Happy New Year. I always find it strange that we make new year resolutions. What a great start to a New year – we often set ourselves unrealistic then beat ourselves up as we may not have achieved it all. This really does not make any sense to me but if you have set yourself targets I truly wish you every... read more on The Fuzz Speech and smiling
I wish you a joyful December with equal measures of peace, calm, gratitude, frivolity and excitement. This month I thought I would give you a few ideas for gifts you might wish to give or receive, in addition to a Yoga Holiday retreat in Spain! Easy Jet tickets for flights from 5th Sept to 29th October are out to-day buy whilst cheap.
Yoga... read more on A few ideas for Christmas
In December 2002 I went to Kovlam India to study Ashtanga under Lino Miele. It was New Years eve and I was on the beach when I had a life changing moment; I realised I could no longer work for the bank, I felt I needed a more ethical path and the only thing I wanted to do was to teach Yoga. I wanted to teach in a warm country which had to be accessible from the UK... read more on My Spanish Yoga adventure