Yoga at Home - Toning Mind & Body...

Yogatone, yoga at home DVDI think that yoga is one of the greatest things you can do, but you will only do it if you enjoy it. I hope to make your yoga enjoyable

This DVD is suitable for both the beginner and people who have done yoga before. Having taught many people over a number of years I find that the two most common reasons people do not practice at home is they cannot remember the sequence or do not have the time... Hopefully this DVD will remove these obstacles.

If you still have a problem finding the time to practice you could just do the Sun Salutations and the relaxation which would only take about 10 minutes!

Ujjayi - Victorious Breathing, clip from the DVD

 

Buy the Yogatone DVD

Buy the yoga at home DVD

Les guides you through the basics...

Price £14.95

Got a discount code?, enter it in box below and then click buy button to purchase


What you say about Yogatone

I would like to say how brilliant Les's Ashtanga Yoga class is on Monday evenings. His relaxed, positive style is so far removed from all other Yoga instructors I have had and I think he is outstanding. I wish all Yoga was taught in this way. Thank you.
Suzanne Goggin

© Copyright 2009-2020 Yogatone